Gym Studio
At Shape Club, your health and wellbeing is our commitment and top priority. Improving your health through fitness and self care no matter what age you are is a way of life and we are here for you every step of the way. Fitness is a journey - not a destination. Start yours today!
Holistic Heaven – Healthier Beginnings
Located on 9 Stanmore Hill, you will find your bright and inviting holistic health club. A friendly and safe space where you will progress towards your fitness goals at your own pace.
Experience your club with exclusive access if you enjoy a morning workout to start your day right. Drop in gym access is between 6 - 10am every weekday and with a limited number per session to give you a private space to thrive.
Enjoy the buzz of working out with other people? Then why not try one of our small group fitness classes? Our studio class has a limit of up to 8 people which means you’ll still get the attention and coaching you need to make sure you’re getting the most out of the class.
If you prefer a private one-to-one setting, we offer personal training packages or memberships where you’ll receive individual and undivided attention to advance towards and reach your unique fitness goals.
Don’t miss out on our body treatments. Book in a dreamy recovery massage in our heated therapy room. It’s the perfect treat for stress relief and complete relaxation. Have a massage after a workout or enjoy one on a special recovery day.
Drop in Gym Access
Experience your club with exclusive access if you enjoy a morning workout to start your day right. Drop in gym access is between 6 - 10am every weekday and with a limited number per session to give you a private space to thrive. Get a dopamine booster session before work or come straight after kids morning school drop to enjoy a workout and to feel energised throughout your day.
Commitment free gym access to book in your private session when it suits you. Limited number per session for a private workout.
Purchase 10 gym passes to save and you’ll have the flexibility to book in your sessions within 3 months. Limited number per session to give you a private workout.
Studio Class
Love the group class atmosphere, but not so fussed about large classes where you’re neither seen or getting proper coaching?
Our engaging studio class is a great learning environment. There’s a maximum of 8-10 people in each class so you get to workout with other people while benefiting from individual instruction and guidance. Try a class today to get the most out of your workout.
Set your goals for a healthier you, show up for your workouts and watch your body transform before your eyes!
Pay As You Train
Want to get started but not ready to commit to a monthly membership? No problem. Book a Single Class Pass, come to the club for a fun, energising workout or purchase a Class Pack of 10 and enjoy the flexibility to schedule your workouts at a pace that suits you.
Add variety to your training, come down to your club and try a new class! Suits if you want to try the club for the first time or to enjoy a workout on a single occasion.
Whether your goals are to improve your stamina, strengthen your abs, or just to shape up, move well, and feel your best.. With our fun mix of classes that are offered six days a week, you’ll get there in no time! Enjoy the flexibility to plan your workouts around your work and family.
Class Membership
Consistency is key when it comes to fitness and self-care. It's the good habits that you commit to on a daily basis that will have a positive effect on your health as well as your shape throughout your life, no matter what age. With a full class membership, you get the benefit of unlimited guided workouts and full flexibility to choose and plan your workouts around your work and family.
Game changer if you’re serious about your health and fitness. Great value membership if your goal is to shred body fat and improve all aspects of your fitness. Book an intimate daily workout and get lots of guidance and support to reach your health goals. With our fun mix of classes that are offered six days a week, you’ll get there in no time!
Studio Class Timetable
Personal Training
Do you find commercial gyms a little intimidating and wish to train in a more private setting to reach your unique fitness goals? Shape Club offers our members a private one-to-one setting where you’ll receive undivided attention from your personal trainer to reach your individual goals.
Invest in your well-being and get the support you need to feel great about yourself and so you can enjoy the positive carry over effect on all aspects of your life!
For faster results, improved mental focus and a lighter spring in your step, contact us to book a consultation with your personal trainer today.
Pay as you train
Want to get started but not ready to commit to a monthly membership? No problem. Get a Single Pt Pass to take away something new to add to your training or purchase a Pt Pack of 10 and enjoy the flexibility to schedule your training at a pace that works best for you.
Take away something new to add to your training and build on your skills! Suits you if you have less regular time to get to Shape Club, but love to learn techniques and take away elements to practise in your own workouts.
Reach your health goals and transform your shape with this 10 pack personal training program. Get support and enjoy the flexibility to plan your workouts around your work and family. Schedule your sessions within 3 months.
PT Membership
Enjoy a boost of energy, watch your body transform before your eyes, and hit your fitness goals with the support of your personal trainer. No more random workouts that give you random results.. Your coach will make you a personalised program, based on your fitness level, goals and dedicated time. A program that will work for you without putting stress on your body, so you can stay motivated to train, get in shape and keep your results for years!
Start your fitness journey, shape up and feel your best! It only takes consistency with your weekly workouts to shape up and build a strong foundation! READ MORE
New to fitness and find it hard to start on your own..? Perhaps you've enjoyed your gym visits in the past, but have had a lay off and lack motivation to restart..? This 4 weeks energy booster program is designed to start you right off with one upper body focused + one lower body focused workout each week. Each session starts with functional training and finishes with a metcon!
Get strong, stay lean, and improve your physique week by week! Looking to build a strong but balanced body to carry you through your adventures..? This solid 4 weeks program is designed to do just that! READ MORE
Get excited to change your physique - and still have energy and mental focus for a productive day! No matter when you join, there’s a plan to assess your fitness level, build your skills, strength, stamina with three weekly workouts to purposefully advance you towards your unique fitness goals!
Fire up your metabolism, boost energy, and transform your shape! Stick with this program to feel beach ready all year around, enjoy your weekly fitness progression, and love your workouts! READ MORE
Tired of punishing workouts, that still doesn't make you look the way you want..? No more spinning your wheels and wondering why you're working so hard - only to end up injured, and second-guessing your plan. It’s time to put your training in the hands of an expert and finally love your shape, the way you move, and get the results you want with this 4 weeks program.
Two core & upper body focused + two lower body focused workouts each week are designed to advance your functional fitness and aerobic development to a whole new level!
Massage
Escape life's stresses and strains. Relax your mind and ease those aching muscles with a luxury face and body treatment after a workout session or just when you feel like it. Make recovery a priority with regular treatments for overall stress management.
Treatment Menu
Relax your mind and revitalise your body with one of our luxury treatments. Carefully selected body and skincare products will optimise your natural glow, promote wellness, and leave you refreshed and completely relaxed.
Ladies
Calm your mind and enable restful sleep with this gentle but deeply relaxing soft tissue massage. READ MORE
Relieve tension and enable restful sleep with this gentle but deeply relaxing soft tissue massage. Choose between mood boosting Ylang Ylang or superbly soothing Lavender essential oil blend to suit your mood.
Nourish your skin, improve circulation, and ease tension with this beautifully comforting full body treatment. READ MORE
An intensive deep tissue massage using Swedish techniques to improve circulation and ease muscular tension. This beautifully comforting full body treatment will nourish your skin, soothe your tender muscles and invoke a state of blissful relaxation.
This fabulous full body treatment gives your skin silky smooth texture and perfectly prepares it for your sun holiday! READ MORE
This fabulous full body treatment starts with a dry brush routine followed by a back scrub and moisturising body spray application. Finishes off with a soothing Aroma massage and deeply relaxing body wrap. Gives your skin silky smooth texture and perfectly prepares it for your sun holiday!
Breathe new life into your skin with this lymphatic system's natural booster treatment for a brighter & tighter looking face & body. READ MORE
Support your immune system and breathe new life into your skin with this lymphatic system's natural booster full body & face massage.This revitalising treatment gives you naturally brighter & tighter looking face and body, boosts your energy levels and supports you to face life's unexpected journeys.
Enhance skin appearance with this dreamy, detoxifying, luxury treatment and discover lasting relaxation for the mind and body. READ MORE
This luxury full body treatment includes a dry brush routine in combination with hot towels, a back scrub, a full body massage using lymph drainage techniques, full body mask application, a detoxifying body wrap in an infrared sauna blanket, and finally a luxury mini facial for lasting relaxation for the body and mind.
Gents
Perfect to release desk related tension and headaches, using pressure point techniques & gentle stretches. READ MORE
A lovely chair massage treatment that allows your therapist to work deep on those knots, using pressure point techniques combined with applied yoga and gentle stretches to give you a sense of fitness.
Release tension, improve circulation, and nourish your skin with this holistic and restorative full body experience. READ MORE
An intensive deep tissue massage using Swedish techniques to release muscular tension and improve circulation. This holistic and restorative full body experience will speed up your recovery time after sports and promote complete relaxation.
Breathe new life into your skin with this lymphatic system's natural booster treatment for a brighter & tighter looking face & body. READ MORE
Support your immune system and breathe new life into your skin with this lymphatic system's natural booster full body & face massage.This resilience boosting treatment, will elevate your mood and boost your energy levels. Emerge stronger to take on life's unexpected journeys.
This exceptionally effective bodywork experience was created with men's physique and masculinity in mind. READ MORE
This exceptionally effective bodywork experience combines a full body deep tissue massage with stretch routine and was created with men's physique and masculinity in mind. You can look forward to advanced athletic progression, improved flexibility, tension relief and boost immunity.
Look forward to advanced athletic progression, improved joint flexibility, tension relief and complete relaxation with this luxury treatment. READ MORE
This resilience boosting full body treatment includes a dry brush routine in combination with hot towels, a full body massage using lymph drainage techniques, full body mask application and finally a relaxing face & head massage all while you're wrapped in a luxury infrared sauna blanket. Experience lasting relaxation for the body and mind.
Routine Massage
Be good to yourself! Make stress management a priority with regular massages as consistency is key when it comes to self-care and body maintenance. Calm your mind, ease tension, and operate at your best. Purchase your Massage Course at a Special price and look forward to regular luxury treats!
Release tension, improve circulation, and nourish your skin with this holistic and restorative full body experience. This treatment course includes 2 x 75 minutes treatments at a Special Price and expires after one month.
Release tension, improve circulation, and nourish your skin with this holistic and restorative full body experience. This treatment course includes 2 x 100 minutes treatments at a Special Price and expires after one month.
Studio Hire
Attention personal trainers! Our coworking space offers an exclusive on-site gym, perfect for personal training and yoga sessions. With top-of-the-line equipment and a professional environment, you'll have everything you need to train your clients for weight loss, muscle gain, or overall fitness. Plus, our location within the coworking space provides easy access for you and your clients.
Contact us now to rent our exclusive gym and take your personal training business to the next level.
Sign up now, for start in September 2022 …
Gym & Yoga Studio for Freelancers
As a freelancer, it can be challenging to stay motivated and maintain a healthy work-life balance. Our Health Club offers an on-site gym and yoga studio, providing a convenient and holistic fitness experience for freelancers to grow their clientele and focus on their area of expertise which is helping clients reach their health goals and stay active.
Our gym is equipped with top-of-the-line cardio and strength training equipment, as well as free weights and stretching areas. Personal trainers are welcome to rent the gym to train their clients, and freelancers can take advantage of the facilities during their breaks to stay energised and focused.
In addition to the gym, our yoga studio offers a peaceful and serene environment to unwind and de-stress. With natural lighting and plenty of space, it's the ideal place for yoga classes, meditation sessions, or stretching routines, workshops and coaching events.
At Shape Club, we understand the importance of maintaining a healthy work-life balance, and our gym and yoga studio are designed to support freelancers in achieving this goal. Join us today and experience the benefits of our gym and yoga studio for yourself.
Perfect for personal trainers and coaches who are looking to focus on their area of expertise, grow their business, while helping their clientele achieve their fitness goals. As freelancers, you can rent our gym studio on an hourly basis, giving you the flexibility to create your own schedule and accommodate your work demands.
Our studio offers a peaceful and serene environment to unwind and de-stress. With natural lighting and plenty of space, it's the ideal place for yoga classes, meditation sessions, pilates or stretching routines. We can also cater for workshops and coaching events. Available to hire on hourly basis, giving you as a freelancer the flexibility to create your own schedule and accommodate your work demands.